Kids Martial Arts
Teen Brazilian Jiu Jitsu
Adult Brazilian Jiu Jitsu
CMJJ Fit
Learn the importance of pacing yourself and avoiding burnout in your Jiu-Jitsu training. Get expert tips on how often to train and when to take breaks for optimal results. Join CosmoChadoJiu-Jitsu for more insights and advice.
Follow my journey, mentored by Chuck Norris, and learn how passion, care, and empowerment are key in teaching and practicing Jiu-Jitsu. Explore the impact of this martial art on my life, my students, and communities around the world.
Elevate your Brazilian Jiu-Jitsu prowess with our in-depth guide on advanced attacks and submissions, including the arm bar and key lock techniques. Gain the edge on the mats with expert strategies for control, precision, and finesse.