Carlos Machado Jiu-Jitsu, 2201 Midway Rd Carrollton, TX 75006 EUA

Questões? Ligue para nós: 469-465-9426

Nosso blog

Descubra informações e orientações valiosas para sua jornada. Mergulhe no mundo das artes marciais, Jiu Jitsu brasileiro, fitness, autodefesa e todos os aspectos relacionados que o acompanham.

Nosso blog

Descubra informações e orientações valiosas para sua jornada. Mergulhe no mundo das artes marciais, Jiu Jitsu brasileiro, fitness, autodefesa e todos os aspectos relacionados que o acompanham.

Two men are practicing martial arts in a gym.

HOW MUCH BJJ Should I TRAIN A Week To Get GOOD?

17 mar., 2024
Learn the importance of pacing yourself and avoiding burnout in your Jiu-Jitsu training. Get expert tips on how often to train and when to take breaks for optimal results. Join CosmoChadoJiu-Jitsu for more insights and advice.
a group of men are posing for a picture in front of a flag .

How Jiu-Jitsu Changed My Life & Can Change Yours Too

16 mar., 2024
Follow my journey, mentored by Chuck Norris, and learn how passion, care, and empowerment are key in teaching and practicing Jiu-Jitsu. Explore the impact of this martial art on my life, my students, and communities around the world.
two men are wrestling on a mat in a gym .

Advance Your Brazilian Jiu-Jitsu Skills: Mastering Arm Bar, Key Lock Techniques & More

15 mar., 2024
Elevate your Brazilian Jiu-Jitsu prowess with our in-depth guide on advanced attacks and submissions, including the arm bar and key lock techniques. Gain the edge on the mats with expert strategies for control, precision, and finesse.
Share by: