Carlos Machado Jiu-Jitsu, 2201 Midway Rd Carrollton, TX 75006 USA  •  Questions? Call us: 469-465-9426

Building Discipline and Leadership Through Fitness, Self Improvement, and Self Defense

Introducing CMJJ Fit: Martial Arts Inspired Fitness for Everyone

Martial Arts is a vehicle for character development and self improvement. 

Introducing CMJJ Fit: Martial Arts Inspired Fitness for Everyone

Crank Up The Intensity and Enjoy The Ultimate Workout Experience With Fitness Kickboxing

30 Dynamic Workouts to Transform Your Body – No Martial Arts Experience Required!

What is CMJJ Fit?

 Are you ready to challenge your body, break a sweat, and have fun while doing it? CMJJ Fit is a martial arts-based fitness program designed for EVERYONE – from busy moms and dads to anyone ready to get in shape.

Developed by Carlos Machado and professional MMA fighters, CMJJ Fit combines:
  • Striking
  • Ground-and-Pound
  • Grappling
  • Calisthenics

The result? High-energy workouts that will sculpt, strengthen, and empower you – no martial arts experience necessary!

Includes meal plans, individual fitness and health goal setting for 2025.
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Join the CMJJ Fit Waitlist Now!

First 25 members to get signed up in 2025 will receive a FREE pair of CMJJ Fit Gloves

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Choose Your Intensity – Chill Zone or Kill Zone?

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Chill Zone

A moderate pace perfect for building fitness foundations and mastering techniques.
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Kill Zone

Push your limits with an intense, high-impact workout.

ADULT MARTIAL ARTS

FAQs

  • What is CMJJ Fit, and how is it different from regular fitness programs?

    MMA-style training, combination of striking, BJJ, calisthenics, and customized guidance for fitness goals.

  • Do I need prior martial arts or fitness experience to join CMJJ Fit?

    No experience required—our program is designed for all fitness levels, from beginners to experienced athletes.

  • What can I expect in a typical CMJJ Fit class?

    A mix of striking drills, BJJ techniques, bodyweight exercises, and cardio for a full-body workout.

  • Will I get help with my nutrition and supplements?

    Yes! We offer food guides for weight loss, muscle building, and fitness optimization, as well as supplement guidance through CMJJgear.com.

  • How many classes per week are offered, and how long are they?

    We offer morning and evening classes 6 days a week and class duration is 60 minutes. 

  • Is CMJJ Fit suitable for weight loss or strength training?

    Absolutely—whether your goal is to lose weight, build muscle, or improve endurance, CMJJ Fit caters to all.

  • What equipment or gear do I need to participate?

    Comfortable athletic wear, water, and gloves, hand wraps and Shin guards for striking the bags; gear recommendations can be provided.

  • Who are the instructors for the CMJJ Fit program?

    Experienced instructors trained in martial arts and fitness, ensuring safe, effective, and motivating workouts.

  • Is there a trial option to see if CMJJ Fit is right for me and can I bring a friend to try the classes out with me?

    Yes! We offer a Free 3-Day trial to see if you are a good fit for the program.  


    Absolutely bring friends! More Friends=More Fun! 

  • What results can I expect from CMJJ Fit, and how long will it take to see progress?

    Results vary, but members often see improvements in strength, endurance, weight loss, and overall fitness within a few weeks.

Why CMJJ Fit?

Accessible & Fun

Tailored for all fitness levels – from total beginners to seasoned gym-goers.

Proven Workouts

Expertly developed by Carlos Machado and MMA professionals.

Time Efficient

Quick action-packed classes
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